Hnav khau raj tshiab ib txwm muaj kev zoo siab, txawm hais tias lawv yog cov ua haujlwm zam thiab muaj zog lossis muaj zog thiab muaj zog thiab ua haujlwm zoo thiab muaj zog. Txawm li cas los xij, qhov kev paub ntawd rau thawj zaug tsis zoo tag nrho. Teeb meem xws li ko taw rubbing, ko taw pinching, thiab tsis ncaj ncees rau feem ntau tshwm sim. Nws yog ib qho tseem ceeb tshaj plaws kom paub cov kev siv.
Cov lus qhia kom tau siv rau cov khau tshiab sai
Nkag siab txog cov khoom siv thiab cov yam ntxwv ntawm koj cov khau ua haujlwm. Nkawm khau nrog cov khoom sib txawv muaj qhov sib txawv yoog thiab tawg-hauv lub sijhawm. Tawv plab hlaub feem ntau siv sijhawm ntev dua los hloov kho cov duab ntawm koj txhais ko taw. Hauv kev sib piv, cov ntaub ntawv hluavtaws yog softer tab sis tsis ua pa tsawg dua. Kev paub cov khoom ntawm koj nkawm khau tuaj yeem pab koj ua kom lawv tawg. Piv txwv li, rau cov khau ua tawv tawv, siv cov khoom saib xyuas tawv nqaij ua tau mos mos thiab txhim kho cov tawv thiab txhim kho kev nplij siab. Rau cov ntaub ntawv hluavtaws, xaiv cov thom khwm nrog kev nqus pa zoo thiab noo noo nqus tuaj yeem txo cov ko taw tsis xis nyob.
Siv qhov tseeb so-hauv cov txheej txheem
Ua ntej hnav cov khau tshiab, nws yog ib lub tswv yim zoo los tshuaj tsuag sab hauv koj lub khau nrog tshuaj tiv thaiv cov tshuaj tua ko taw. Qhov no yuav txo kev sib txhuam thiab tiv thaiv hlwv. Thaum hnav lawv thawj zaug, zam kev tsis tu ncua rau lub sijhawm ntev. Koj tseem tuaj yeem maj mam nce lub sijhawm hnav kom lawv maj mam yoog raws li cov duab ntawm koj txhais ko taw. Nyob rau tib lub sijhawm, koj tuaj yeem hnav lawv hauv tsev lossis ntawm cov av muag rau ib pliag. Qhov no yog thawj zaug ua txhaum rau hauv nkawm khau hauv gentler. Yog tias ib feem ntawm cov khau looj plab me me los yog rubs tawm tsam koj txhais ko taw, maj mam sov uas ib feem nrog lub tshuab ziab plaub hau. Tom qab ntawd maj mam ncab uas ib feem kom haum cov duab ntawm koj txhais ko taw.
Xaiv cov thom khwm sab xis
Xaiv cov muag muag, nqus tau cov paj rwb lossis cov thom khwm rau kev sib txhuam ntawm koj txhais taw thiab khau khiab. Yog tias koj ua haujlwm hauv ib puag ncig uas yuav tsum kom koj sawv ntsug lossis taug kev ntev ntev, txiav txim siab siv cov thom khwm ntev nrog siab-dispersing nta. Lawv yuav ua kom zoo txo qis kev nkees nkees.
Nws siv sijhawm thiab ua siab ntev rau kev so hauv kev hnav khau tshiab. Tom qab cov khau tau tawg rau hauv, lawv xav tau kev ceev faj ntau dua kom txuas ntxiv lawv lub neej pabcuam. Los ntawm kev siv cov lus qhia saum toj no, koj yuav tau txais kev nplij siab thiab muaj kev xyiv fab sai.
