Nyuaj hiking tsis yog ib txoj hauv kev kom txaus siab rau kev zoo nkauj ntawm xwm, tab sis kuj tseem ua kom nrawm nrawm ntawm lub cev thiab lub siab. Tau kawg, ntau hiking cov neeg txhawb siab feem ntau muaj kev txom nyem los ntawm kev mob ko taw thaum lossis tom qab lub dawm. Tom ntej no, peb yuav pib los ntawm qhov laj thawj thiab tshawb txog txoj kev daws teeb meem.
Vim li cas mob thaum lub sijhawm hiking
Thaum kev taug kev, muaj ntau cov laj thawj rau kev mob ko taw. Ntawm lawv, feem ntau yog tias cov khau tsis haum. Ill - Cov khau haum rau cov tawv yuav txhuam cov tawv nqaij thaum taug kev ntev. Qhov no yuav ua rau cov hlwv los yog kev raug mob hnyav dua. Nyob rau tib lub sijhawm, kev xaiv ntawm cov kev taug kev, tsis yog taug kev, thiab tsis muaj kev tiv thaiv txhais ko taw tseem ceeb yog qhov mob ko taw. Tom qab taug kev, ob txhais taw yuav nthuav kev qaug zog. Yog tias tsis muaj kev so kom txaus thiab rov zoo nyob rau lub sijhawm no, nws tseem yuav ua rau mob.
Countermekasures
Rau cov teeb meem saum toj no, peb tuaj yeem coj kev ntsuas ntsuas kom tiv thaiv kev mob ko taw. Ua ntej tshaj plaws, nws yog ib qho tseem ceeb heev los xaiv cov khau kom zoo. Cov khau yuav tsum muaj kev txhawb nqa txaus, kev ruaj khov thiab xis nyob. Qhov no tuaj yeem ua kom ntseeg tau tias lawv tuaj yeem muab kev tiv thaiv txaus rau koj txhua hom chaw. Vim li no, peb xav kom Zstep hiking khau rau koj. Peb nkawm khau siv siab - cov ntaub ntawv zoo. Sab sauv yog ruaj thiab tuaj yeem tiv thaiv kev cuam tshuam sab nraud. Dhau li, tus tib neeg txais kev tshaj lij kev tshaj lij kev tshaj lij ang {8} {} {9} {{} {{} {} {{} {} Yuav tsum hloov chaw rau ntau qhov chaw. Ib qho ntxiv, tus tsim ntawm insole kuj yog txhob txwm. Kev poob siab zoo thiab kev txhawb nqa tuaj yeem txo qis ko taw nkees. Ntxiv rau cov khau tsim nyog, txoj kev taug txoj kev yog tseem ceeb heev yuav tsum txo lub nra rau ntawm taw. Ua kom koj lub cev ncaj thiab koj txhais taw av ib txwm. Kuj tsis txhob muaj kev khoov mus rau pem hauv ntej lossis rov qab. Nyob rau hauv txoj kev no, cuam tshuam rau ntawm txhais ko taw tuaj yeem txo. Thaum kawg, tom qab taug kev, zaws thiab so koj txhais taw nyob rau lub sijhawm. Siv dej kub kom yoo koj txhais taw los txhawb cov ntshav ncig kuj tseem yog ib kauj ruam tseem ceeb los tiv thaiv kev mob ko taw.
Nyuaj hiking pib nrog xaiv qhov tseeb khau khau. Ua ke nrog Zstep kev tiv thaiv kev tiv thaiv, koj tuaj yeem txaus siab rau kev nplij siab thaum kev taug kev thaum nyob deb thiab nyob deb ntawm qhov mob. Mus taug kev, cua yuav muab cov lus teb rau koj!
